● 142 days in practice · camera-calibrated

Riya — solo & partnered

@riya_moves · verified adult · member since Oct 2025

Long spine, short hamstrings. Working through Module 04 — pelvic anatomy & connection — with my partner. Trying to stop performing okay-ness.

● Pose accuracy · 87%Partnered sessionsAnatomy study

Current streak

21 days

Longest: 34 days

Total practice

16h 42m

+1h 18m this week

Modules complete

03/42

Currently in Module 04

Avg pose score

87 %

+6 pts since joining

Alignment map

Zones the camera keeps flagging

Thoracic spine · collapses on forward fold

Flagged in 14 sessions

Active

Diaphragm · opening with length

Flagged in 9 sessions

Softening

Pelvic floor · first conscious engagement

Flagged in 3 sessions

New

Jaw · releases when breath lengthens

Flagged in 7 sessions

Softening

Today · 07:14 · free practice

Module 04 · Session 3 — pelvic tilt & breath, solo · score 91%

“The camera stopped correcting my hips halfway through. First time that's happened.”

Yesterday · 22:02 · partnered flow

Guided flow · Two bodies, one axis (draft) · joint score 84%

“Laughed three times before we could hold the shape. Fourth take, something softer showed up.”

3 days ago · coach session

1:1 with Mira K. — 45 min review

“Mira said: stop chasing the 'perfect' score. Start asking what your pelvis is actually doing.”

Last week · challenge

Completed Module 03 — Spine anatomy · 14-day challenge

2 weeks ago

Started the program — consent & camera calibration signed